What herbs can be used for depression?

Ashwagandha -(Withania somnifera) also termed as Adaptogen which means it helps in managing your body stress.

Ashwagandha” is Sanskrit for “smell of the horse,” which refers to both its unique smell and ability to increase strength.

Ashwagandha is 3000 years old ayurvedic herb which was widely used for medical purpose in ancient times.today lots of research are conducted which show ashwagandha helps in reducing stress.

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