Benefits of Rosemary on Brain-
- Enhancing memory and concentration-
The aroma from rosemary can improve a person’s concentration, performance, speed, and accuracy and, to a lesser extent, their mood.
- Neurological protection-
Scientists have found that rosemary may also be good for your brain. Rosemary contains an ingredient called carnosic acid, which can fight off damage by free radicals in the brain.
- Prevent brain aging-
rosemary may significantly help prevent brain aging. The therapeutic ability of rosemary for the prevention of Alzheimer’s shows promise.
Some other benefits of Rosemary-
- Antioxidants and anti-inflammatory compounds-
Inflammation is the root cause of many problems including unhealthy skin and hair. Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.
- Improving digestion-
Rosemary is used for the treatment of indigestion.
The research found that “crude ethanolic rosemary extract (RO)” slowed the spread of human leukemia and breast carcinoma cells.”
- Hair Growth–
Rosemary oil massage should be done at least 3 times a week. It is one of the best essential oil for hair growth.
Rosemary essential oil can prevent excess oiliness in the scalp, promoting a clean and healthy scalp that fosters the formation of new hairs.
Note-Rosemary is usually safe when taken in low doses.