- The growth is not only dependent on genetic but hormones equally play an important role in the body`s growth.
- Ashwagandha helps to Increase Growth Hormones
- But your growth potential reduces especially after puberty because your pituitary gland becomes inactive.
- Homeopathic medicine stimulates the pituitary gland to increased the production of the natural levels of growth hormones, which causes the growth of the cartilaginous portions of the vertebrae and the long bones.
A study by the International Journal of Behavioral Social and Movement Sciences (IJOBSMS), 2013 concluded that
An extract of Ashwagandha root extract produces gamma amino-butyric acid (GABA), which is a calming neurotransmitter in the brain.
There is evidence that getting extra GABA into the brain increases the human growth hormone. Human Growth hormone (HGH) is responsible for growth and development in the body.
Having a good chemical balance and cell rejuvenation boosts the HGH hormone.
Thus, this hormone can substantially be increased by adding Ashwagandha root extract in the diet, aiding growth. This is among Ashwagandha’s key benefits on how to increase height.
You can take a tablet or powder with water (Consult a family doctor first).
Ashwagandha Roots / अश्वगंधा जड़ें / Withania somnifera
At Rs. 458 per KG
Practo and bestsourcenutrition